When it comes to skin care, there’s a lot of misinformation out there. In fact, you often come across numerous old-wives’ tales and bad advice. The primary reason is that your skin is tricky. However, it’s possible to choose from many different rules and tips to improve your skin quality and get perfect skin without making a lot of efforts. In this post, we’ve discussed some effective tips that can help you improve your skin quality and texture.
No Need to Clean Your Skin with Hot Water
This is a common misconception. It’s worth mentioning that hot water can cause irritation and redness in sensitive skin. Even if you have normal skin, hot water can dry out your facial skin, and leave it susceptible to various issues, such as flaky dermis layer and red skin. You should wash your face with mild-warm water. It cleans your face without irritating the skin. The same is true for the rest of the body. Taking a hot shower can also irritate your skin.
Oil is Good for the Skin
Contrary to popular belief, oil is considered to be good for your skin. A lot of vegetable oils are traditional ways of moisturizing your skin. According to skin care experts, it’s recommended to wash your face with high quality coconut oil or apply it on your skin after you’ve showered. The same is true for applying olive oil and sesame oil.
After using a good quality oil for a few days, you will notice that your skin evens out and feels naturally moisturized. In fact, it will feel less sticky or oil. A lot of new formulations available in the market contain skin-protecting oils. The primary reason is that sea buckthorn and argan oils work effectively to moisturize your skin, and improve its quality.
No Need to Scrub
In order to exfoliate your skin, there’s no need to scrub. In fact, scrubbing with pharmacy-store brand scrubs is considered to be harsh for most skin types. Harder and frequent face-washing can lead to acne. Thus, you need to lighten up the pressure applied on your skin. Rather than using chemical or toxin packed scrubs, you should exfoliate your skin with fruits.
It’s you’re not allergic, it’s considered to be an excellent choice to rub your skin with the inside of a fresh mango, pineapple chunks or strawberries. You should allow fruit acid AHAs to remain on your skin for a while. After a few minutes, you should rinse off the fruit scrub. This particular method is something too much for sensitive skin. However, it works well for other skin types.
Healthy Diet is Important
When you’re looking to improve your skin quality and texture, it’s important to consume a healthy diet. You should eat a lot of vegetables and fruits. In addition to this, you should keep your body hydrated by drinking lots of water and cutting down your alcohol intake.
High Glycemic Foods Cause Acne Breakouts
Contrary to popular belief, chocolate doesn’t cause acne. However, high glycemic foods can lead to acne breakouts. Until now, there haven’t been conclusive studies about the relationship between chocolate and acne breakouts. But pasta and bread may cause such problems.