14 Ways To Reverse Pre-Diabetes, For Good.

DID YOU KNOW: Diabetes is a disease that affects 9{36f0bc115d0d9e0db1bfc234ec4a32fcabcfa298c943617ea6e756523a2fdb48} of the population.

Stop what you are doing for a second and think about that again, 9{36f0bc115d0d9e0db1bfc234ec4a32fcabcfa298c943617ea6e756523a2fdb48}.

If that’s not enough to scare you, then you shouldn’t gamble in Vegas anytime soon…

Diabetes has grown in numbers and leaves a path of destruction in its wake wherever it’s felt.

Some Quick Facts:

There are now 1.6 Million new cases of diabetes that are reported each year.

Those over the age of 60 are reported to having a 1-in-4 chance of becoming diabetic.

Diabetes is also the 7th leading cause of death in the United States.

 

So it’s super important to learn the 14 ways to prevent and/or reverse pre-diabetes before it’s too late.

 

7th leading cause of death usa

 

Did you know: Diabetes increases heart attack risk and that 75{36f0bc115d0d9e0db1bfc234ec4a32fcabcfa298c943617ea6e756523a2fdb48} of people who have diabetes will develop high blood pressure? Diabetes is also the leading cause of blindness, kidney failure and nervous system disorders.  As each day passes more and more of the population is coming to grips with the reality we all face, diabetes is a major threat to the health of many many Americans.

The precursor to diabetes is pre-diabetes which is a indicator of problems that will occur if changes to your lifestyle and diet are not made.

Diet is one of the major causes of diabetes with more and more people finding out that the foods they fill their shelves with are not always safe for them. Glucose, aka sugar, comes in excessive amounts when it comes to soft drinks, baked goods, white bread, and many of the foods we’ve made part of our every day diet.

glucose metabolism

Your body works like this:  When you digest sugars into your body, a certain amount of it goes into your bloodstream. To regulate the levels of sugar in your blood, your pancreas releases insulin into the blood-steam to regulate the amount of sugar you have pumping through your veins. The more glucose you have in your blood the more your pancreas works overtime to make more and more insulin, until it eventually gives out.

Managing your diet is one way to control your glucose. Studies show that regular exercise alone can drastically reduce the risk of developing diabetes by up to 70{36f0bc115d0d9e0db1bfc234ec4a32fcabcfa298c943617ea6e756523a2fdb48} compared to those who do not exercise regularly. The fact remains though just keeping blood sugar levels down through insulin control isn’t fixing the root problem causing diabetes.

By addressing only one aspect of the problem like blood sugar or insulin, ignores the other factors such as poor diet, toxins, stress, gut problems, immune disorders, etc can leave you wishing you did something about it sooner. This one sided attack strategy can contribute to the problem making insulin resistance worse and leading to becoming insulin dependent when the pancreas shuts down entirely.

pancreas and diabetes

So we understand it now, getting your insulin problems under control is just step one of getting out of the danger zone of pre-diabetes. The next step is getting your fats in good balance as well. Too much Omega-6 fats in the diet is another contributor to diabetes. You want to get your Omega-3 and Omega-6 fats to a 1:1 ratio.

After getting this last step made you need to fix your gut. Not the belly fat, but your intestines. Grains and toxins damage your intestinal lining and facilitate leaky gut syndrome. A lack of good bacteria in the gut caused by poor diet, antibiotic use or being bottle fed as a baby can make the problem worse. Rid your diet of grans, avoid toxins, and eat high quality probiotic to help the intestines heal.

Your next goal in the goal of riding pre-diabetes from your future is to exercise. The more regular you are with your exercise the less chance you have of developing diabetes. This is because it increases the muscles ability to use insulin and over time can help repair insulin resistance. Aside from exercising you also want to lose any excess weight you might be carrying around.

regular exercise to combat diabetes

Obesity and diabetes are closely related and the studies only strengthen the argument to lose weight. When considering certain lifestyle and diet improvements can aid in weight loss and diabetes reversal.

Lastly reducing stress and using supplements can help when combined with the previous steps. A good night of sleep and les stress can reduce hormone levels which is beneficial to your blood sugar levels. Supplements such as cinnamon, omega-3 fatty acids, chromium, alpha lipoic acid, coenzyme Q10, garlic, and magnesium help in dissipating diabetes symptoms.

By taking the necessary steps mentioned you can greatly reduce the risk of diabetes being in your future. Nobody said it would be easy, but when your life is in your hands your choices clearly matter.

Making the correct decisions is the obvious choice for a longer healthier life. 

Just in case you forgot here they are:

1. Manage your diet
2. Remove excess Omega-6
3. Cut out your glucose intake
4. Eat more Omega-3 fatty acids
5. Remove any stress
6. Exercise regularly
7. Get a good nights sleep
8. Keep track of your blood sugar levels
9. Limit the carbohydrates in your diet
10. Lose excess weight
11. Fix your gut
12. Get your good fats in balance
13. Get your Insulin problems in check
14. Supplement

By following our guide you can kick diabetes to the curb and live your life free of its potential deadly effects.

REFERENCES:

 

MORE TIPS ON HOW TO AVOID DIABETES

Now I realize that this list is by no means “comprehensive”, but if you were to avoid the items listed above, and then supplement those foods with some healthy, organic meat and some fresh plant matter, herbs and vegetables, you’ll ward off diabetes and blood sugar spikes more rock solid than 99{36f0bc115d0d9e0db1bfc234ec4a32fcabcfa298c943617ea6e756523a2fdb48} of the population in this country, guaranteed.

But these types of foods can be hard to come by as they’re not all readily available. They can also be very, very expensive and end up costing you thousands of dollars extra per year.

If you want to see how I actually manage my blood sugar levels at a very low cost, even if I do consume some of the above foods, check out what I learned from Mary at the end of this article…

 

YOU COULD TREAT YOUR DIABETES TODAY…

…with this recent advancement in diabetes treatments that is backed by hard medical science, that no pharmaceutical company will ever tell you about…

natural ingredients to beat diabetes

Hello, my name is Mary and I’ve always been told that my diabetes was incurable.

I would have to use insulin for the rest of my life.

And, I’d have to prick my finger multiple times per day, just to be disappointed by the numbers again and again.

Despite the fact that modern medicine has treated people by eliminating countless diseases that were once catastrophic, pharmaceutical companies insist that there is no way to treat diabetes.

It turns out that these are pure lies.

Recently, I learned some information that blew my mind: even though my pancreas was useless, I could still cure my diabetes – with these 14 Natural Ingredients.

You can imagine how shocked I was.

See, I was reading some research that a friend sent me. At first it was hard to understand. After all,I’m certainly not a doctor.

But really, it was all so simple.

I applied what I’d learned from my friend and managed to stop the damage that diabetes and hypertension was doing to my organs, nerves and Beta cells before the effects to my  body could become permanent.

The most important thing I learned that I could do to avoid complications from Type 2 Diabetes, Pre-diabetes and Insulin Resistance with Hypertension was through a process called “Blood Sugar Optimization”

And the best part is that you can actually become healthier than your non-Diabetic friends.

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SOUNDS CRAZY, RIGHT?

It did to me at first too, but I learned that all you need to do is combine the right ingredients.

After doing a bit more research, I discovered an all-in-one supplement that has the perfect ratios with all three ingredients included to reverse Diabetic decay by normalizing the blood sugar below toxic levels in the body.

I didn’t really think Glucocil was the answer to my diabetes, but I was desperate. So I decided tried it out…

In less than two weeks, my diabetes was cured forever.

My doctor confirmed it. He was even more surprised than I was. He even called in a nurse to make sure he wasn’t crazy.

He didn’t understand how it was possible. But for me it was pretty obvious: The Big Pharma companies are making $245 billion dollars per year on OUR diabetes treatments. (They should be all locked up if you ask me.) So there’s no way they’ll let us know that we can cure our diabetes without them!

I guess we would know about this sooner if they could slap a patent on it and make billions selling it to those suffering from diabetes, but they can’t.

Maybe this cure won’t work for you. But it worked for me, and it worked for 307,000+ other patients who used to have diabetes.

And all you have to do is combine these 14 natural ingredients found in Glucocil… Click The Button Below To Get Your Risk Free Trial Today  

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